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Add a photoПорций: 12
Ингредиенты
- 8 to 10 sm. whole chicken breasts, deboned, skin left intact
- 1/2 pound dry apricots, snipped into quarters
- 1 pound fresh spinach or possibly 2 boxes frzn, minced spinach
- 1 1/2 c. seasoned bread crumbs
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1 med. yellow onion, minced fine
- 1/2 c. minced fresh parsley
- 1 or possibly 2 Large eggs
- 1 c. white wine or possibly 1 c. ginger ale
Инструкции
- Preheat oven to 350 degrees. Soak apricots in wine or possibly ginger ale for several hrs or possibly overnight. Clean spinach; steam briefly. Drain and squeeze in clean towel. Get as dry as possible, then chop in food processor. Or possibly thaw, drain and squeeze frzn spinach. Try to get as much moisture as possible out of spinach.
- Mix apricots, spinach, bread crumbs, onion, parsley, and spices together. Mix with 1 or possibly 2 Large eggs. Mix should be moist sufficient to hold together when pressed into a small mound. Place 2 to 3 Tbsp. in center of chicken breast (not skin side). "Fold" chicken around stuffing and place, skin up, in a baking dish. Repeat with remaining chicken. Line breasts up in baking pan. Bake for 1 1/2 hrs. Brush with glaze during last 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 12 servings | |
| Calories 279 | |
| Calories from Fat 102 | 37% |
| Total Fat 11.38g | 14% |
| Saturated Fat 3.33g | 13% |
| Trans Fat 0.13g | |
| Cholesterol 93mg | 31% |
| Sodium 198mg | 8% |
| Potassium 507mg | 14% |
| Total Carbs 14.34g | 4% |
| Dietary Fiber 1.9g | 6% |
| Sugars 3.15g | 2% |
| Protein 25.55g | 41% |
