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Ингредиенты
- 6 boneless & skinless chicken breasts
- 1 pound boursin cheese
- 6 sheets 4"x4" puff pastry dough
- 3 c. light cheese sauce
Инструкции
- Lb. flat the chicken breast and lay the outer side down. Put one-sixth of the filling in a strip 1" wide across the longest part of the breast. Roll the breast around the filling. Place the filled chicken in the middle of the puff pastry sheet, fold the dough around the breast and healthy pinch to seal. Brush with a beaten egg, bake for 20 min at 375 degrees. Top with 2 ounces of sauce and serve with rice and a vegetable.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 167g | |
| Recipe makes 6 servings | |
| Calories 290 | |
| Calories from Fat 168 | 58% |
| Total Fat 18.7g | 23% |
| Saturated Fat 9.91g | 40% |
| Trans Fat 0.01g | |
| Cholesterol 73mg | 24% |
| Sodium 629mg | 26% |
| Potassium 290mg | 8% |
| Total Carbs 6.66g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.19g | 0% |
| Protein 23.21g | 37% |
