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Add a photoПорций: 10
Ингредиенты
- 4 boneless chicken breasts (on lg. side)
- 2 (10 ounce.) Packages minced frzn spinach
- 8-10 ounce. Cheddar cheese (I prefer shape)
- 6 ounce. or possibly 1/2 pkg. bacon
Инструкции
- Note: Any type of cheese may be used such as Swiss, Monterey Jack, etc. Also, if diet is a problem bacon may be omitted and low fat cheese used.
- In a large casserole thaw spinach in microwave; approximately 5 min; spread thawed spinach in dish and place chicken breasts on top; cover; return to microwave and cook on medium high; approximately 20 min or possibly till chicken is done. Remove from microwave, slice cheese and arrange on top of chicken; top with bacon slices. At this point dish may be returned to microwave for approximately 5 min till cheese is melted an bacon is done, or possibly if preferred dish can be placed under the broiler in conventional oven till cheese is melted and bacon is crisp; approximately 2-5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 10 servings | |
| Calories 293 | |
| Calories from Fat 193 | 66% |
| Total Fat 21.59g | 27% |
| Saturated Fat 9.44g | 38% |
| Trans Fat 0.07g | |
| Cholesterol 74mg | 25% |
| Sodium 377mg | 16% |
| Potassium 379mg | 11% |
| Total Carbs 2.83g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.5g | 0% |
| Protein 21.99g | 35% |
