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Рецепт Chicken Sloppy Joes

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Порций: 8

Ингредиенты

Cost per serving $1.27 view details

Инструкции

  1. Heat water in 10-inch skillet over medium heat. Cook onion and bell pepper in water 2 min or possibly till crisp-tender. Stir in chicken. Cook 4 to 5 min, stirring occasionally, till no longer pink.
  2. Stir in remaining ingredients except rolls; reduce heat to low. Cover and simmer 20 min, stirring occasionally. Fill rolls with chicken mix.
  3. This recipe yields 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 8 servings
Calories 282  
Calories from Fat 64 23%
Total Fat 7.27g 9%
Saturated Fat 1.69g 7%
Trans Fat 0.04g  
Cholesterol 49mg 16%
Sodium 664mg 28%
Potassium 590mg 17%
Total Carbs 37.69g 10%
Dietary Fiber 2.5g 8%
Sugars 7.22g 5%
Protein 16.48g 26%
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