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Рецепт Chicken Sloppy Joes

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Порций: 6

Ингредиенты

Cost per serving $0.91 view details
  • 1 Tbsp. Vegetable oil
  • 1 lb Grnd chicken
  • 1 x Green bell pepper, minced
  • 1 med Onion, minced
  • 30 ounce Canned sloppy joe sauce
  • 3 c. Cooked rice
  • 6 x Hamburger buns Or possibly- English muffins Or possibly- other bread

Инструкции

  1. Heat oil in large skillet over medium-high heat till warm. Add in chicken; cook and stir 4 to 6 min or possibly till no longer pink. Stir in pepper and onion; cook 1 to 3 min. Add in sloppy joe sauce. Cook over medium heat about 8 to 10 min; stirring occasionally. Stir in rice; cook till thoroughly heated. Spoon over hamburger buns.

Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 6 servings
Calories 361  
Calories from Fat 94 26%
Total Fat 10.52g 13%
Saturated Fat 2.46g 10%
Trans Fat 0.11g  
Cholesterol 65mg 22%
Sodium 253mg 11%
Potassium 515mg 15%
Total Carbs 45.84g 12%
Dietary Fiber 1.8g 6%
Sugars 3.82g 3%
Protein 19.72g 32%
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