Рецепт Chicken Scampi
Порций: 4
Ингредиенты
- 2 Tbsp. Extra virgin olive oil
- 4 x Chicken breasts, boneless and skinless
- 1 tsp Garlic, chopped
- 2 Tbsp. Parsley, minced
- 4 Tbsp. Butter To taste Salt and pepper
Инструкции
- Heat the oil in a skillet. Saute/fry the chicken till just done. Add in the garlic and cook for 1 minute longer. Add in the parsley, butter and seasonings. Heat till the butter has melted. Serve the chicken hot (over pasta or possibly rice) topped with the butter and garlic sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 4 servings | |
Calories 402 | |
Calories from Fat 277 | 69% |
Total Fat 31.16g | 39% |
Saturated Fat 11.93g | 48% |
Trans Fat 0.17g | |
Cholesterol 120mg | 40% |
Sodium 171mg | 7% |
Potassium 322mg | 9% |
Total Carbs 0.32g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.03g | 0% |
Protein 29.24g | 47% |