Рецепт Chicken Sausage Jambalaya
Порций: 12
Ингредиенты
- 1 (6 lb.) hen, cut for frying
- 2 lbs. smoked sausage
- 1 tbsp. salt
- 1/2 tbsp. black pepper
- 1/2 tbsp. red pepper
- 1 c. oil
- 1 lg. onion, chopped
- 3 garlic cloves, chopped
- 3 quarts. water
- 1 bunch green onions, minced
- Parsley, minced
- 6 c. short grain rice
Инструкции
- Season chicken with salt and pepper. In a large, black iron pot, brown chicken in oil. Add in onions and garlic; cook till onions are clear. Remove chicken, onions, and garlic from pot. Add in sliced sausage to oil and brown quickly. Remove sausage and excess oil from pot.
- Add in chicken, onions, garlic, sausage, and water to pot; cover pot and cook till chicken is tender, skimming excess fat from water. (Be sure there are at least 12 c. of stock in the pot.) Add in onion tops, parsley, and rice; bring to rapid boil. Stir and taste for seasoning. Lower heat; cover and cook for 30 to 45 min or possibly till rice is cooked and stock absorbed.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 606g | |
Recipe makes 12 servings | |
Calories 1089 | |
Calories from Fat 556 | 51% |
Total Fat 62.01g | 78% |
Saturated Fat 14.8g | 59% |
Trans Fat 0.63g | |
Cholesterol 170mg | 57% |
Sodium 1183mg | 49% |
Potassium 601mg | 17% |
Total Carbs 81.2g | 22% |
Dietary Fiber 3.3g | 11% |
Sugars 0.69g | 0% |
Protein 46.94g | 75% |