Рецепт Chicken Satay Sticks with Wasabi Mayonnaise
Порций: 4
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Ингредиенты
- 1 pound ground chicken
- 1/2 cup flaked coconut
- 2 tablespoons chopped fresh cilantro leaves
- 1 egg
- 2 teaspoons brown sugar
- 1 teaspoon grated lime zest
- 1 teaspoon soy sauce
- 1 teaspoon salt
- 1 teaspoon pepper
- Spice Paste -- recipe follows
- Lime slices -- for garnish
- Fresh cilantro sprigs -- for garnish
- Red chiles -- for garnish
- Wasabi Mayonnaise -- recipe follows
- Preheat the broiler.
- Spice Paste:
- 2 medium red chiles -- seeded and chopped
- 2 cloves garlic -- minced
- 2 spring onions -- chopped
- 1 teaspoon grated fresh ginger
- 1 peeled and chopped Roma tomato
- 2 teaspoons olive oil
- Wasabi Mayonnaise:
- 1/2 cup mayonnaise
- 2 tablespoons plain yogurt
- 2 teaspoons wasabi paste
- 2 teaspoons fresh lime juice
- 1 tablespoon chopped fresh coriander leaves
Инструкции
- In the bowl of a food processor, place chicken, coconut, chopped cilantro,egg, sugar, zest, soy sauce, salt, pepper, and Spice Paste. Process until well combined and divide into 8 equal portions. Moisten hands with water and shape chicken mixture around top half of 8 wooden skewers that have been soaked in water for 30 minutes. Place skewers on a foil-lined lightly greased broiler pan and broil about 12 minutes, turning occasionally.
- Arrange skewers on a serving dish and garnish with lime slices, cilantro,and red chiles. Serve hot with Wasabi Mayonnaise for dipping.
- Spice Paste:
- Place all ingredients, except oil, in a food processor and process until coarsely ground.
- Heat oil in a medium skillet over medium heat. Add chili mixture and cook about 2 minutes, stirring. Cool before using.
- Wasabi Mayonnaise:
- Mix all ingredients together in a small bowl. Chill until ready to serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 236g | |
Recipe makes 4 servings | |
Calories 454 | |
Calories from Fat 338 | 74% |
Total Fat 38.13g | 48% |
Saturated Fat 8.22g | 33% |
Trans Fat 0.08g | |
Cholesterol 145mg | 48% |
Sodium 894mg | 37% |
Potassium 798mg | 23% |
Total Carbs 8.24g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 3.82g | 3% |
Protein 22.55g | 36% |