Рецепт Chicken Salad Mari
Порций: 4
Ингредиенты
- 3/4 c. Mayonnaise
- 2 tsp Worcestershire sauce
- 1 Tbsp. Fresh parsley, minced
- 1 Tbsp. Chives, minced
- 1 tsp Fresh basil
- 2 Tbsp. Black olives, minced
- 1/4 tsp Black pepper Salt, to taste
- 3 c. Chicken, light meat, cubed
- 1 pt Cherry tomatoes Romaine lettuce leaves, minced
Инструкции
- To prepare dressing, combine the dressing ingredients, blend well and chill at least 30 min.
- To assemble salad: tear romaine lettuce into bite sized pcs and place on individual serving plates. Mix cubed cooked chicken with chilled dressing; divide proportionately on the lettuce. Cut cherry tomatoes in half and place around edges of salad. Serve with crisp croutons sprinkled on salad if you like.
- To prepare ahead of time, chill the chicken, lettuce, tomatoes and dressing in separate covered containers and assemble just before serving.
- Yield: 4-6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 4 servings | |
Calories 630 | |
Calories from Fat 533 | 85% |
Total Fat 59.79g | 75% |
Saturated Fat 10.97g | 44% |
Trans Fat 0.0g | |
Cholesterol 90mg | 30% |
Sodium 331mg | 14% |
Potassium 267mg | 8% |
Total Carbs 0.84g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.46g | 0% |
Protein 22.5g | 36% |