Рецепт Chicken Rotel
Порций: 12
Ингредиенты
- 6 chicken breasts or possibly 1 whole chicken
- 1 lg. pkg. tortilla chips
- 1 can cream of chicken soup
- 1 soup can lowfat milk
- 2 cans Rotel tomatoes, diced with green chilies
- 1 1/2-2 lbs. Velveeta cheese
Инструкции
- Cook chicken, remove skin and bone, dice. Cut Velveeta into small pcs. In large microwave bowl combine cheese, soup, Rotel and lowfat milk - microwave on High till cheese is melted - stir every 4-5 min. Place chips in 13 x 9 inch baking dish, cover with diced chicken and pour cheese mix over proportionately. Heat in 325 degree oven for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 12 servings | |
Calories 365 | |
Calories from Fat 212 | 58% |
Total Fat 23.5g | 29% |
Saturated Fat 12.04g | 48% |
Trans Fat 0.08g | |
Cholesterol 100mg | 33% |
Sodium 1392mg | 58% |
Potassium 447mg | 13% |
Total Carbs 11.07g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 6.42g | 4% |
Protein 26.31g | 42% |