Рецепт Chicken Roma
Порций: 4
Ингредиенты
- 2 Tbsp. olive or possibly vegetable oil
- 3 lb chicken -- cut into pcs
- 1 x 14 ounce. can whole peeled tomatoes - undrained, minced
- 1/2 c. sliced pitted ripe olive optional
- 1 clv garlic -- finely minced
- 1 env Lipton Recipe Secrets Beefy Onion Soup Mix
- 1/4 c. dry red wine or possibly water Warm cooked noodles
Инструкции
- * In 12-inch skillet, heat oil over medium-high heat and brown chicken; drain.
- * Stir in tomatoes, olives, and garlic, then beefy onion soup mix blended with wine. Bring to a boil over high heat.
- * Reduce heat to low and simmer covered 30 min or possibly till chicken is done.
- Skim fat, if necessary.
- * Serve over warm cooked noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 327g | |
Recipe makes 4 servings | |
Calories 817 | |
Calories from Fat 619 | 76% |
Total Fat 68.65g | 86% |
Saturated Fat 14.64g | 59% |
Trans Fat 0.0g | |
Cholesterol 173mg | 58% |
Sodium 231mg | 10% |
Potassium 548mg | 16% |
Total Carbs 2.5g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.23g | 1% |
Protein 43.45g | 70% |