Рецепт Chicken Roll Ups
Порций: 12
Ингредиенты
- 8 ounce. cream cheese
- 4 teaspoon butter
- 4 c. chicken, cooked & diced
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 4 teaspoon lowfat milk
- 2 teaspoon onion (or possibly more)
- 3 (8 ounce.) cans crescent rolls
Инструкции
- Blend cheese and butter till smooth. Add in next 5 ingredients. Separate crescent rolls into 4 rectangles per can pressing diagonals together. Spoon 1/2 c. chicken mix into each rectangle. Pull 4 corners to top center. Bake on ungreased sheet 20 to 25 min till brown. Serve with chicken gravy. Serves 6. Freezes well.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 12 servings | |
Calories 331 | |
Calories from Fat 158 | 48% |
Total Fat 17.7g | 22% |
Saturated Fat 7.06g | 28% |
Trans Fat 0.33g | |
Cholesterol 64mg | 21% |
Sodium 684mg | 28% |
Potassium 131mg | 4% |
Total Carbs 27.71g | 7% |
Dietary Fiber 1.0g | 3% |
Sugars 4.41g | 3% |
Protein 14.87g | 24% |