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Ингредиенты
- 1 x Cut up chicken, (I used 4 breasts and 6 or possibly 7 wings
- 1 pkt Dry mushrooms, about 3/4 oz, (used about 1 ounce porcini and chanterelle)
- 4 Tbsp. Extra virgin olive oil
- 1/2 x Onion, minced, (I used one whole minced)
- 2 x Cloves garlic, chopped, (I used 4)
- 3 c. Chicken stock
- 4 Tbsp. Tomato paste
- 1 Tbsp. Italian Herbs
- 1/2 c. Red wine, (optional, I used it and I think it definitely gives flavor)
- 10 x Sun-dry tomatoes, snipped into quarters
- 1/4 lb Button, ("regular" mushrooms), quartered
Инструкции
- This recipe is definitely a keeper; moreover, it held up very well in the oven with a very early shabbat. and its from our own Brian Mailman; its
- First: rehydrate mushrooms. To do this, simply chop the 'shrooms a bit, put them in a bowl and pour the warm chicken stock over them. After about a half-hour, strain (not drain, strain) the stock through a triple-layer of cheesecloth, flour-sack towel, or possibly even a _very_ strong paper towel. This is because the 'shrooms can be sandy and gritty.
- Then take the rehydrated 'shrooms out of the strainer and rinse carefully under running water. Same reason-get the grit out. Set them aside.
- In a heavy pan which can be covered, heat extra virgin olive oil and brown chicken with medium-high heat (too warm and the oil will start to smoke). Some pcs may brown before others, remove them.
- In the same pan, fry the onions till limp, translucent/soft, but not brown. Add in garlic and whush it around with the onions for another minute.
- Add in the stock, the tomato paste, the herbs, the wine, and the chicken.
- Chicken should be partially covered by the sauce. Yes, you just made a sauce. Scary, wasn't it Ladle a bit of the sauce over the chicken, then scatter tomato and mushroom pcs over the stew, and cover pan.
- Cook on low heat for about 30 min, sauce should be simmering gently, just below the boiling point.
- Add in quartered mushrooms to stew, and cook for another fifteen min.
- BTW, this was really good; the husband commented several times which I could definitely make it again.
- The rest of the menu turned out good too; nothing "died" in the oven even tho it was in there for about two hrs. I also served a cauliflower/tomato dish, an apple kugel and roasted sage potatoes. Recipes to follow (altho maybe not all today)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1194g | |
| Calories 1017 | |
| Calories from Fat 613 | 60% |
| Total Fat 69.12g | 86% |
| Saturated Fat 11.68g | 47% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 2221mg | 93% |
| Potassium 2572mg | 73% |
| Total Carbs 38.49g | 10% |
| Dietary Fiber 9.5g | 32% |
| Sugars 20.04g | 13% |
| Protein 43.52g | 70% |
