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Порций: 6

Ингредиенты

Cost per serving $1.34 view details
  • 2 chicken breasts
  • Water
  • 1/2 teaspoon salt
  • 1 pkg. tortillas (flour)
  • 1 lg. tomato (minced)
  • 8 ounce. Velveeta cheese (shredded)
  • 1 bunch green onion (minced)
  • butter

Инструкции

  1. Boil chicken in salted water till chicken turns white. Shred chicken using two forks. Butter tortillas. Place tortillas in skillet over medium heat. Sprinkle with chicken, cheese, tomato, and green onion. Fold over. Brown each side. Best when served with guacamole and lowfat sour cream.

Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 6 servings
Calories 340  
Calories from Fat 249 73%
Total Fat 27.98g 35%
Saturated Fat 16.37g 65%
Trans Fat 0.06g  
Cholesterol 100mg 33%
Sodium 903mg 38%
Potassium 343mg 10%
Total Carbs 6.04g 2%
Dietary Fiber 0.8g 3%
Sugars 4.17g 3%
Protein 16.54g 26%
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