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Add a photoПорций: 6
Ингредиенты
- 2 chicken breasts
- Water
- 1/2 teaspoon salt
- 1 pkg. tortillas (flour)
- 1 lg. tomato (minced)
- 8 ounce. Velveeta cheese (shredded)
- 1 bunch green onion (minced)
- butter
Инструкции
- Boil chicken in salted water till chicken turns white. Shred chicken using two forks. Butter tortillas. Place tortillas in skillet over medium heat. Sprinkle with chicken, cheese, tomato, and green onion. Fold over. Brown each side. Best when served with guacamole and lowfat sour cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 6 servings | |
| Calories 340 | |
| Calories from Fat 249 | 73% |
| Total Fat 27.98g | 35% |
| Saturated Fat 16.37g | 65% |
| Trans Fat 0.06g | |
| Cholesterol 100mg | 33% |
| Sodium 903mg | 38% |
| Potassium 343mg | 10% |
| Total Carbs 6.04g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 4.17g | 3% |
| Protein 16.54g | 26% |
