Рецепт Chicken Pot Pie In A Shell

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Порций: 6

Ингредиенты

Cost per serving $0.76 view details
  • 1 pkt Pepperidge Farm frzn puff pastry shells
  • 1 Tbsp. vegetable oil
  • 1 med onion minced
  • 1 can Campbell's cream of chicken - (10 3/4 ounce)
  • 1/2 c. lowfat milk
  • 1 pkt frzn peas and carrots - (10 ounce)
  • 2 c. cubed cooked chicken

Инструкции

  1. Bake pastry shells according to package directions.
  2. Heat oil in skillet. Add in onion and cook till tender.
  3. Add in soup, lowfat milk and peas and carrots. Heat to a boil. Cover and cook over low heat 5 min or possibly till vegetables are tender.
  4. Add in chicken and heat through. Serve in pastry shells.
  5. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 6 servings
Calories 276  
Calories from Fat 150 54%
Total Fat 16.66g 21%
Saturated Fat 4.22g 17%
Trans Fat 0.06g  
Cholesterol 45mg 15%
Sodium 451mg 19%
Potassium 258mg 7%
Total Carbs 16.18g 4%
Dietary Fiber 2.5g 8%
Sugars 4.46g 3%
Protein 15.09g 24%
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