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Ингредиенты
- 4 chicken breasts, cooked and slivered
- 1 head lettuce, torn into bite sizes
- 1/8 c. poppy seeds
- 3 green onions, thinly sliced
- 3 ounce. can chow mein noodles
- 4 ounce. (or possibly less) slivered almonds
Инструкции
- Mix first 3 ingredients. Add in additional ingredients just before tossing and ready to serve. Mix dressing ingredients and chill before using. Shake well!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 6 servings | |
| Calories 253 | |
| Calories from Fat 125 | 49% |
| Total Fat 14.23g | 18% |
| Saturated Fat 3.23g | 13% |
| Trans Fat 0.11g | |
| Cholesterol 59mg | 20% |
| Sodium 123mg | 5% |
| Potassium 263mg | 8% |
| Total Carbs 9.61g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.29g | 0% |
| Protein 21.21g | 34% |
