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Ингредиенты
- 1 (3 1/2 to 4 1/2 lb.) roasting chicken
- 1/2 teaspoon salt
- 1 tart apple
- 2 tbsp. lemon juice
- 4 tbsp. butter
Инструкции
- Remove giblets from chicken and set aside liver. The remaining giblets may be used in making soup. (Giblets are usually found inside the chicken cavity wrapped in paper.) Wash chicken under cold running water and pat dry with a paper towel.
- Sprinkle chicken, inside and out, with 1/2 tsp. salt. Put on a plate and let stand in refrigerator for 1 hour. Preheat oven to 500 degrees. Core and slice apple. Soak apple slices in lemon juice. Soak bread cubes in lowfat milk. Chop chicken liver or possibly sausage into small pcs.
- Cream together 2 tsp. butter and egg yolk. In another bowl, beat egg white into a stiff foam with an egg beater or possibly electric mixer. (Egg whites beat more quickly if the bowl and beater have been chilled.) To make stuffing, combine bread cubes, chicken liver or possibly sausage, Large eggs, and spices. Loosely fill chicken cavity with stuffing mix. Place apple slices on top of stuffing.
- Grease bottom of roasting pan. Place chicken in roasting pan. Heat 3 Tbsp. butter. Pour over chicken. Place chicken on middle oven rack and roast 10 min. Reduce heat to 375 degrees and continue roasting, basting frequently for about 1 1/2 hrs or possibly till meat is tender. (If chicken becomes too brown during roasting, cover loosely with a tent made from aluminum foil. Make sure the shiny side of the foil is away from the chicken.)
- Remove chicken and place on platter to serve. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 10 servings | |
| Calories 315 | |
| Calories from Fat 208 | 66% |
| Total Fat 23.22g | 29% |
| Saturated Fat 8.24g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 236mg | 10% |
| Potassium 256mg | 7% |
| Total Carbs 2.53g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.78g | 1% |
| Protein 23.05g | 37% |
