Рецепт Chicken Parmesan with a twist – Low Calorie
Ингредиенты
- 2 boneless chicken breast (around 220gm total)
- 2 tablespoons parmesan cheese shredded or grated
- 2 tablespoons shredded mozzarella cheese
- 2 tablespoons Hellmann’s® Real Mayonnaise
- 1 tablespoon chopped cilantro
- 1/4 teaspoon black pepper grounded
- 1/4 teaspoon salt
- 1 teaspoon olive oil
- 1 slice bread finely chopped (around 10gm)
View Full Recipe at MunatyCooking
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 174g | |
Recipe makes 2 servings | |
Calories 358 | |
Calories from Fat 172 | 48% |
Total Fat 19.11g | 24% |
Saturated Fat 5.97g | 24% |
Trans Fat 0.17g | |
Cholesterol 107mg | 36% |
Sodium 599mg | 25% |
Potassium 343mg | 10% |
Total Carbs 10.02g | 3% |
Dietary Fiber 0.5g | 2% |
Sugars 0.4g | 0% |
Protein 34.66g | 55% |