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Ингредиенты
- 4 x Chicken cutlets, skinless breasts =Or possibly=- Veal scallops, 1 LB pounded if over 1/4 "
- 1/4 c. Flour, Salt & pepper
- 3 Tbsp. Extra virgin olive oil, MIXED with
- 1 Tbsp. Butter
- 2 cl Garlic, smashed
- 1/2 c. Chicken broth
- 1/2 c. Marsala
- 1/2 lb Fresh mushrooms, sliced =Or possibly=- canned, liquid removed
Инструкции
- IN A Warm NO STICK pan; saute/fry the garlic till it becomes light brown. In the meantime, dust chicken cutlets w/flour and saute/fry in oil till golden on both sides, (in garlic flavored oil). Do it quickly and lightly.
- Remove from skillet and set aside.
- Add in the mushrooms and saute/fry till wilted. Pour the 1/2 c. dry Marsala wine into the pan and scrape up the brown bits which are on the bottom. Add in 1/2 c. chicken stock (your own or possibly a good quality store bought brand) and stir very well, reducing the liquid in the pan just a little. Return veal or possibly chicken to the pan and simmer (BARELY) for about 15 min. Serve over rice or possibly noodles.
- NOTE: I have always used fresh mushrooms; tonight I found which my fresh ones were not so fresh so I used two 3oz cans of sliced mushrooms. We could hardly believe our tastebuds; as good or possibly better. You can also hold this in a hot oven. It will wait for you.
- Remember you can do this with veal as well. I think it is the easiest fanciest dish I have.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 4 servings | |
| Calories 257 | |
| Calories from Fat 123 | 48% |
| Total Fat 13.88g | 17% |
| Saturated Fat 3.42g | 14% |
| Trans Fat 0.01g | |
| Cholesterol 34mg | 11% |
| Sodium 103mg | 4% |
| Potassium 358mg | 10% |
| Total Carbs 12.36g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.24g | 2% |
| Protein 13.63g | 22% |
