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Ингредиенты
- 3 c. barely cooked macaroni (elbow, shell)
- 1 c. lowfat milk
- 1/2 can cheddar cheese soup
- 1 pkg. frzn green peas
- 1 can tuna, chicken, turkey or possibly ham
- 1 can French fried onion rings
Инструкции
- Mix all ingredients except the 1/2 can soup, 1 can French fried onions. Pour into 2 qt casserole. Bake 20 to 25 min at 350 degrees, covered. Remove from oven. Pour the 1/2 cheese soup over top. Place fried onion on top. Bake uncovered for 5 min or possibly so.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 672g | |
| Recipe makes 2 servings | |
| Calories 390 | |
| Calories from Fat 65 | 17% |
| Total Fat 7.3g | 9% |
| Saturated Fat 2.97g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 2100mg | 88% |
| Potassium 847mg | 24% |
| Total Carbs 44.18g | 12% |
| Dietary Fiber 9.8g | 33% |
| Sugars 19.94g | 13% |
| Protein 36.23g | 58% |
