Рецепт Chicken Or Tuna Noodle Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	milk 122.0g	cheddar cheese soup 116.25g	peas 142.0g	tuna 82.5g	onion 210.0g	Всего в порции	Всего в рецепте
Protein (g)	4.11	1.87	7.41	21.05	1.79	36.23	72.46
Total Fat (g)	1.18	4.68	0.57	0.68	0.19	7.3	14.6
Carbohydrates (g)	6.09	10.31	19.34	0.0	8.44	44.18	88.36
Ash (g)	0.92	2.65	1.11	1.22	1.97	7.87	15.74
Calories (kcal)	51.24	94.163	109.34	95.7	39.9	390.343	780.686
Starch (g)	н/д	н/д	5.92	н/д	н/д	5.92	11.84
Sucrose (g)	0.0	н/д	6.53	н/д	н/д	6.53	13.06
Glucose (dextrose) (g)	0.0	н/д	0.11	н/д	н/д	0.11	0.22
Fructose (g)	0.0	н/д	0.36	н/д	н/д	0.36	0.72
Lactose (g)	6.34	н/д	0.0	н/д	н/д	6.34	12.68
Maltose (g)	0.0	н/д	0.11	н/д	н/д	0.11	0.22
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	109.7	96.72	113.57	61.47	197.61	579.07	1158.14
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.34	1.87	7.1	0.0	4.62	19.94	39.88
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.9	6.4	0.0	2.5	9.8	19.6
Calcium (mg)	145.18	37.2	31.24	9.075	94.5	317.195	634.39
Iron (mg)	0.04	0.0	2.17	1.26	0.27	3.74	7.48
Magnesium (mg)	13.42	н/д	36.92	22.275	12.6	85.215	170.43
Phosphorus (mg)	115.9	н/д	116.44	134.475	58.8	425.615	851.23
Potassium (mg)	183.0	18.6	217.26	195.525	233.1	847.485	1694.97
Sodium (mg)	53.68	834.675	153.36	278.85	779.1	2099.665	4199.33
Zinc (mg)	0.51	н/д	1.16	0.64	0.61	2.92	5.84
Copper (mg)	0.012	н/д	0.17	0.041	0.126	0.35	0.7
Manganese (mg)	0.0	н/д	0.483	0.008	0.21	0.701	1.402
Selenium (mcg)	4.0	н/д	2.7	66.3	0.6	73.7	147.4
Vitamin A, IU (IU)	239.12	468.488	2922.36	47.025	2.1	3679.093	7358.186
Retinol (mcg)	70.76	н/д	0.0	14.025	0.0	84.785	169.57
Vitamin A, RAE (mcg_RAE)	70.76	н/д	146.26	14.025	0.0	231.045	462.09
Beta Carotene (mcg)	2.44	н/д	1739.5	0.0	2.1	1744.04	3488.08
Vitamin E (mg)	0.01	н/д	0.03	0.27	0.15	0.46	0.92
Vitamin D (IU)	63.44	н/д	н/д	н/д	н/д	63.44	126.88
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	3339.84	0.0	4.2	3344.04	6688.08
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	1.07	0.0	н/д	1.07	2.14
Tocopherol, delta (mg)	0.0	н/д	0.01	0.0	н/д	0.01	0.02
Vitamin C (mg)	0.0	0.0	25.6	0.0	9.0	34.6	69.2
Thiamin (mg)	0.024	н/д	0.369	0.025	0.063	0.481	0.962
Riboflavin (mg)	0.232	н/д	0.142	0.058	0.021	0.453	0.906
Niacin (mg)	0.11	н/д	2.442	10.956	0.126	13.634	27.268
Pantothenic acid (mg)	0.439	н/д	0.781	0.173	0.21	1.603	3.206
Vitamin B-6 (mg)	0.049	н/д	0.114	0.289	0.294	0.745	1.49
Folate (mcg)	6.1	н/д	75.26	3.3	21.0	105.66	211.32
Vitamin B-12 (mcg)	0.54	н/д	0.0	2.47	0.0	3.0	6.0
Choline (mg)	21.6	н/д	38.3	24.2	н/д	84.1	168.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	н/д	0.057	0.239	0.021	0.366	0.732
Threonine (g)	0.11	н/д	0.284	0.924	0.042	1.36	2.72
Isoleucine (g)	0.232	н/д	0.27	0.974	0.063	1.538	3.076
Leucine (g)	0.464	н/д	0.44	1.708	0.063	2.675	5.35
Lysine (g)	0.354	н/д	0.44	1.931	0.084	2.809	5.618
Methionine (g)	0.098	н/д	0.114	0.627	0.021	0.859	1.718
Cystine (g)	0.146	н/д	0.043	0.223	0.042	0.454	0.908
Phenylalanine (g)	0.207	н/д	0.27	0.825	0.042	1.344	2.688
Tyrosine (g)	0.171	н/д	0.156	0.71	0.042	1.079	2.158
Valine (g)	0.268	н/д	0.327	1.081	0.042	1.718	3.436
Arginine (g)	0.122	н/д	0.582	1.262	0.231	2.197	4.394
Histidine (g)	0.098	н/д	0.142	0.619	0.021	0.879	1.758
Alanine (g)	0.134	н/д	0.327	1.271	0.042	1.773	3.546
Aspartic acid (g)	0.378	н/д	0.682	2.153	0.084	3.297	6.594
Glutamic acid (g)	0.952	н/д	1.008	3.143	0.273	5.376	10.752
Glycine (g)	0.073	н/д	0.256	1.007	0.063	1.398	2.796
Proline (g)	0.439	н/д	0.241	0.743	0.063	1.486	2.972
Serine (g)	0.256	н/д	0.241	0.858	0.042	1.398	2.796
Cholesterol (mg)	6.1	4.65	0.0	24.75	0.0	35.5	71.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.769	1.872	0.099	0.19	0.042	2.971	5.942
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.342	0.942	0.043	0.132	0.021	1.479	2.958
Polyunsaturated (g)	0.049	1.407	0.256	0.281	0.084	2.076	4.152