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Порций: 12

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Cost per serving $1.60 view details

Инструкции

  1. Steam chicken breasts till tender. Bone chicken and cut in pcs. Cut tortillas in 1 inch squares. Mix soups, lowfat milk, onion and salsa. Spray 9 x 13 inch pyrex baking dish with Pam. Put 2 Tbsp. broth in bottom. Layer tortillas, chicken, soup; repeat. Top with cheese. Let stand in refrigerator overnight (24 hrs). Bake at 300 degrees for 1-1 1/2 hrs. Serves 8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 12 servings
Calories 283  
Calories from Fat 133 47%
Total Fat 14.99g 19%
Saturated Fat 6.38g 26%
Trans Fat 0.06g  
Cholesterol 56mg 19%
Sodium 695mg 29%
Potassium 345mg 10%
Total Carbs 18.29g 5%
Dietary Fiber 2.2g 7%
Sugars 3.22g 2%
Protein 19.25g 31%
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