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Порций: 8

Ингредиенты

Cost per serving $1.48 view details
  • 4-6 boneless chicken breasts, skinned
  • 1 can golden brown mushroom soup
  • 1 c. lowfat sour cream, reg. or possibly lite
  • 1/2 c. cooking sherry or possibly white wine
  • 1 c. sauteed mushrooms
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon curry pwdr

Инструкции

  1. Preheat oven to 325 degrees.
  2. Combine soup, lowfat sour cream and sherry in large bowl. Season with salt, pepper and curry pwdr. Mix in mushrooms. Grease bottom and sides of casserole dish. Pour 1/3 of sauce mix in dish. Add in chicken breasts and remaining sauce. Sprinkle with paprika. Bake in oven 1 1/2 hrs. Serve over rice or possibly noodles. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 8 servings
Calories 270  
Calories from Fat 138 51%
Total Fat 15.43g 19%
Saturated Fat 6.11g 24%
Trans Fat 0.1g  
Cholesterol 73mg 24%
Sodium 642mg 27%
Potassium 280mg 8%
Total Carbs 8.13g 2%
Dietary Fiber 0.7g 2%
Sugars 2.77g 2%
Protein 20.02g 32%
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