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Ингредиенты
- 4-6 boneless chicken breasts, skinned
- 1 can golden brown mushroom soup
- 1 c. lowfat sour cream, reg. or possibly lite
- 1/2 c. cooking sherry or possibly white wine
- 1 c. sauteed mushrooms
- 1/2 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon curry pwdr
Инструкции
- Preheat oven to 325 degrees.
- Combine soup, lowfat sour cream and sherry in large bowl. Season with salt, pepper and curry pwdr. Mix in mushrooms. Grease bottom and sides of casserole dish. Pour 1/3 of sauce mix in dish. Add in chicken breasts and remaining sauce. Sprinkle with paprika. Bake in oven 1 1/2 hrs. Serve over rice or possibly noodles. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 8 servings | |
| Calories 270 | |
| Calories from Fat 138 | 51% |
| Total Fat 15.43g | 19% |
| Saturated Fat 6.11g | 24% |
| Trans Fat 0.1g | |
| Cholesterol 73mg | 24% |
| Sodium 642mg | 27% |
| Potassium 280mg | 8% |
| Total Carbs 8.13g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.77g | 2% |
| Protein 20.02g | 32% |
