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Рецепт Chicken Noel - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breasts
87.0g 		mushroom soup
58.13g 		cream
28.75g 		sherry
14.75g 		mushrooms
8.49g 		salt
0.38g 		pepper
0.26g 		curry
0.25g 		Всего в порции Всего в рецепте
Protein (g) 18.14 0.94 0.6 0.03 0.26 0.0 0.03 0.03 20.02 160.16
Total Fat (g) 8.05 1.64 5.67 0.0 0.03 0.0 0.01 0.03 15.43 123.44
Carbohydrates (g) 0.0 4.68 0.83 2.02 0.28 0.0 0.17 0.15 8.13 65.04
Ash (g) 0.88 0.42 0.24 н/д 0.07 0.37 0.01 0.01 2.01 16.08
Calories (kcal) 149.64 37.781 55.488 23.6 1.867 0.0 0.669 0.813 269.858 2158.864
Starch (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.13 н/д н/д 0.0 0.13 1.04
Fructose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 0.02 0.16
Lactose (g) н/д н/д 1.01 н/д 0.0 н/д н/д 0.0 1.01 8.08
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 2.3 0.0 0.0 0.0 0.0 2.3 18.4
Water (g) 60.43 50.69 21.41 10.4 7.84 0.0 0.03 0.02 150.82 1206.56
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.47 1.01 1.15 0.14 0.0 0.0 0.01 2.77 22.16
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.1 0.0 0.1 0.1 0.7 5.6
Calcium (mg) 9.57 0.0 31.625 1.18 0.255 0.09 1.147 1.195 45.062 360.496
Iron (mg) 0.64 0.0 0.05 0.04 0.04 0.0 0.08 0.07 0.92 7.36
Magnesium (mg) 21.75 н/д 2.875 1.328 0.764 0.004 0.509 0.635 27.864 222.912
Phosphorus (mg) 151.38 н/д 33.063 1.328 7.299 0.0 0.454 0.873 194.396 1555.168
Potassium (mg) 191.4 н/д 40.538 13.57 26.99 0.03 3.305 3.858 279.69 2237.52
Sodium (mg) 54.81 417.338 23.0 1.328 0.424 145.343 0.116 0.13 642.487 5139.896
Zinc (mg) 0.7 н/д 0.11 0.01 0.04 0.0 0.0 0.01 0.87 6.96
Copper (mg) 0.035 н/д 0.006 0.007 0.027 0.0 0.003 0.002 0.08 0.64
Manganese (mg) 0.017 н/д 0.003 н/д 0.004 0.0 0.015 0.011 0.05 0.4
Selenium (mcg) 14.4 н/д 0.7 0.1 0.8 0.0 0.0 0.0 16.1 128.8
Vitamin A, IU (IU) 72.21 351.656 165.6 н/д 0.0 0.0 0.785 2.465 592.716 4741.728
Retinol (mcg) 20.88 н/д 46.0 0.0 0.0 0.0 0.0 0.0 66.88 535.04
Vitamin A, RAE (mcg_RAE) 21.75 н/д 46.575 0.0 0.0 0.0 0.039 0.123 68.487 547.896
Beta Carotene (mcg) 0.0 н/д 7.475 0.0 0.0 0.0 0.41 1.48 9.365 74.92
Vitamin E (mg) 0.27 н/д 0.13 0.0 0.0 0.0 0.0 0.05 0.45 3.6
Vitamin D (IU) н/д н/д н/д н/д 1.528 н/д н/д н/д 1.528 12.224
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.538 0.0 0.538 4.304
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д 0.01 н/д 0.0 н/д 0.01 0.0 0.05 0.4
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.2 0.0 0.1 0.0 0.5 4.0
Thiamin (mg) 0.052 н/д 0.012 0.003 0.007 0.0 0.0 0.001 0.074 0.592
Riboflavin (mg) 0.078 н/д 0.049 0.003 0.034 0.0 0.001 0.001 0.165 1.32
Niacin (mg) 8.622 н/д 0.032 0.031 0.306 0.0 0.003 0.009 9.002 72.016
Pantothenic acid (mg) 0.696 н/д 0.098 н/д 0.127 0.0 н/д н/д 0.921 7.368
Vitamin B-6 (mg) 0.461 н/д 0.017 0.0 0.008 0.0 0.001 0.003 0.491 3.928
Folate (mcg) 3.48 н/д 2.013 0.0 1.358 0.0 0.026 0.385 7.262 58.096
Vitamin B-12 (mcg) 0.3 н/д 0.08 0.0 0.0 0.0 0.0 0.0 0.38 3.04
Choline (mg) 58.4 н/д 5.5 0.7 1.5 0.0 0.0 0.2 66.3 530.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.209 н/д 0.012 н/д 0.003 0.0 н/д н/д 0.224 1.792
Threonine (g) 0.757 н/д 0.035 н/д 0.009 0.0 н/д н/д 0.801 6.408
Isoleucine (g) 0.922 н/д 0.04 н/д 0.007 0.0 н/д н/д 0.969 7.752
Leucine (g) 1.331 н/д 0.078 н/д 0.01 0.0 н/д н/д 1.419 11.352
Lysine (g) 1.505 н/д 0.066 н/д 0.009 0.0 н/д н/д 1.581 12.648
Methionine (g) 0.487 н/д 0.02 н/д 0.003 0.0 н/д н/д 0.51 4.08
Cystine (g) 0.235 н/д 0.009 н/д 0.001 0.0 н/д н/д 0.244 1.952
Phenylalanine (g) 0.713 н/д 0.037 н/д 0.008 0.0 н/д н/д 0.758 6.064
Tyrosine (g) 0.592 н/д 0.037 н/д 0.003 0.0 н/д н/д 0.632 5.056
Valine (g) 0.887 н/д 0.049 н/д 0.02 0.0 н/д н/д 0.956 7.648
Arginine (g) 1.122 н/д 0.029 н/д 0.007 0.0 н/д н/д 1.158 9.264
Histidine (g) 0.548 н/д 0.023 н/д 0.005 0.0 н/д н/д 0.576 4.608
Alanine (g) 1.035 н/д 0.029 н/д 0.017 0.0 н/д н/д 1.081 8.648
Aspartic acid (g) 1.618 н/д 0.063 н/д 0.017 0.0 н/д н/д 1.698 13.584
Glutamic acid (g) 2.68 н/д 0.164 н/д 0.029 0.0 н/д н/д 2.872 22.976
Glycine (g) 1.07 н/д 0.017 н/д 0.008 0.0 н/д н/д 1.095 8.76
Proline (g) 0.827 н/д 0.075 н/д 0.007 0.0 н/д н/д 0.908 7.264
Serine (g) 0.635 н/д 0.046 н/д 0.008 0.0 н/д н/д 0.689 5.512
Cholesterol (mg) 55.68 2.325 14.95 0.0 0.0 0.0 0.0 0.0 72.955 583.64
Trans Fat (g) 0.104 0.0 н/д н/д н/д н/д н/д н/д 0.104 0.832
Saturated Fat (g) 2.314 0.471 3.309 0.0 0.003 0.0 0.003 0.006 6.106 48.848
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.242 0.18 0.422 3.376
Monounsaturated Fat (g) 3.323 н/д 1.458 0.0 0.0 0.0 0.003 0.014 4.798 38.384
Polyunsaturated (g) 1.705 н/д 0.242 0.0 0.012 0.0 0.003 0.006 1.968 15.744