Рецепт Chicken 'N' Pesto Stuffed Shells
Порций: 4
Ингредиенты
- 24 x Jumbo pasta shells
- 4 c. Firmly packed fresh basil leaves
- 2 jar (7oz) roasted red peppers,, liquid removed
- 4 x Cloves garlic
- 1/4 c. Plus 1 Tbsp. extra virgin olive oil
- 1/2 c. Toasted pinenute or possibly walnuts
- 1/2 c. Grated Parmesan cheese,, divided
- 1 x Red and yellow pepper,, finely minced
- 1 x Onion,, finely minced
- 3/4 lb Boneless, skinless breasts, cut into very, thin strips
Инструкции
- Preheat oven to 350. Cook pasta according to package directions. Reserve 1/2 c. pastawater; drain. In food processor, combine basil, roasted red pepperx and garlic; process till finely minced. With machine running, pour 1/4 c. oil through feed tube till combined. Add in nuts and 1/4 c. cheese; process till finely minced. Stir in reserved 1/2 c. pasta water.
- Heat remaining 1 Tbsp. oil in skillet over medium-high heat. Add in chicken; cook stirring occasionally, 5 min. Stir in 1 c. pesto sauce and remaining 1/4 c. cheese. Remove from heat. Spoon remaining pesto sauce into 13 x 9 inch baking dish. Stuff shells with chicken mix. Place on sauce in dish. Cover and bake 30 min till heated.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 184g | |
Recipe makes 4 servings | |
Calories 422 | |
Calories from Fat 314 | 74% |
Total Fat 35.76g | 45% |
Saturated Fat 6.52g | 26% |
Trans Fat 0.02g | |
Cholesterol 43mg | 14% |
Sodium 231mg | 10% |
Potassium 349mg | 10% |
Total Carbs 6.88g | 2% |
Dietary Fiber 1.9g | 6% |
Sugars 2.38g | 2% |
Protein 19.85g | 32% |