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Add a photoA friend of mine made this one time for my husband and I and we just absolutely loved it. It is a little time consuming to make, but end result is well worth the work that you put into it.
Ингредиенты
- 3lbs skinless boneless chicken breasts
- 4 blocks fat free cream cheese
- One bunch green onions
- 3 small cans green chiles
- 1 pkg 30 flour tortillas
Инструкции
- Boil the chciken until done, about 25 minutes
- Shred the chicken and set aside
- Chop just the green part of the onion toss into pan
- add the green chiles
- next add the cream cheese
- place on stove on medium heat
- now your going to have to keep stirring this as the cream cheese melts so it will not burn
- once the cream cheese mixture is all melted and well blended then you can add the chicken.
- Once it is all mixed well then you can spoon the mixture into the tortillas
- I use a tablespoon, and put about 2 spoonfulls into the tortilla
- Roll the tortilla and place on cookie sheet
- Brush all the tortilla with butter and bake at 350 for 15 minutes
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1762g | |
| Calories 1168 | |
| Calories from Fat 118 | 10% |
| Total Fat 13.26g | 17% |
| Saturated Fat 3.18g | 13% |
| Trans Fat 0.27g | |
| Cholesterol 513mg | 171% |
| Sodium 3694mg | 154% |
| Potassium 3404mg | 97% |
| Total Carbs 43.01g | 11% |
| Dietary Fiber 15.8g | 53% |
| Sugars 2.24g | 1% |
| Protein 211.62g | 339% |
