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Add a photoПорций: 6
Ингредиенты
- 6 x skinless chicken breasts
- 1 lrg can tomato sauce
- 1 sm can tomato puree
- 1 can sliced mushrooms
- 1 can ripe olives
- 1 Tbsp. garlic
- 1 Tbsp. lemon juice
- 1 tsp oregano
- 1 x onion minced
- 1/2 c. wine or possibly brandy (optional)
- 2 c. rice salt to taste
Инструкции
- Wash and remove fat from chicken. Bake in 350 degree oven for about an hour. Meanwhile, combine all remaining ingredients except rice. Put chicken and sauce in a crockpot on low heat and cook for at least 4 hrs to blend flavors. Before serving, cook rice according to directions on box. Serve chicken and sauce over rice.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 470g | |
| Recipe makes 6 servings | |
| Calories 792 | |
| Calories from Fat 618 | 78% |
| Total Fat 68.68g | 86% |
| Saturated Fat 9.57g | 38% |
| Trans Fat 0.01g | |
| Cholesterol 27mg | 9% |
| Sodium 1215mg | 51% |
| Potassium 1072mg | 31% |
| Total Carbs 29.71g | 8% |
| Dietary Fiber 4.7g | 16% |
| Sugars 11.25g | 8% |
| Protein 15.37g | 25% |
