Рецепт Chicken Mushroom Barley Bake

click to rate
1 голос | 1641 визит

Chicken Mushroom Barley Bake is hearty enough for a great one dish dinner. Succulent chicken smothered in a yogurt sauce, topped with mushrooms, all on a bed of bacon flavoured barley.

Подготовка:
Приготовление:
Порций: 6
Tags:

Ингредиенты

Cost per serving $1.60 view details

Инструкции

  1. Preheat oven to 425º F
  2. Make yogurt sauce: Combine yogurt, onion powder and no salt seasoning
  3. Set aside till ready to use
  4. Place the dutch oven on the stovetop over medium heat
  5. Brown diced bacon
  6. Remove from heat, and discard fat
  7. To the dutch oven add the rinsed barley and water
  8. Mix to combine
  9. Layer the chicken pieces on top of the barley mixture
  10. Season with salt and pepper
  11. Top the chicken with the yogurt sauce
  12. Add the sliced mushrooms
  13. Cover and bake for 55 minutes
  14. Garnish
  15. ENJOY!!

Nutrition Facts

Amount Per Serving %DV
Serving Size 354g
Recipe makes 6 servings
Calories 374  
Calories from Fat 234 63%
Total Fat 25.97g 32%
Saturated Fat 8.33g 33%
Trans Fat 0.0g  
Cholesterol 111mg 37%
Sodium 206mg 9%
Potassium 542mg 15%
Total Carbs 5.6g 1%
Dietary Fiber 0.7g 2%
Sugars 3.87g 3%
Protein 28.98g 46%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment