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Ингредиенты
- 1/4 c. white wine
- 5 tbsp. soy sauce
- 1/4 c. low sodium chicken broth
- 2 tbsp. sugar
- 1 clove garlic
- 1 lemon
- 1 pound grnd chicken
- 2 teaspoon grated ginger
- 2 tbsp. minced scallion
Инструкции
- Heat broiler. Combine wine, 4 Tbsp. soy sauce, the broth and sugar in a small saucepan. Bring to a boil and cook till reduced to 1/2 c..
- Mince garlic, grate 1/2 tsp. yellow zest from lemon. Combine garlic, zest, chicken, ginger, scallion and 1 Tbsp. soy sauce.
- Shape into 16 balls. Dip each into the sauce. String them onto skewers and put on a rack in a broiler pan. Broil till brown (about 4 min/side). Bring sauce back to boil. Serve skewers over rice; pour sauce over meatballs.
- Very good!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 363g | |
| Recipe makes 2 servings | |
| Calories 433 | |
| Calories from Fat 168 | 39% |
| Total Fat 18.64g | 23% |
| Saturated Fat 5.29g | 21% |
| Trans Fat 0.16g | |
| Cholesterol 195mg | 65% |
| Sodium 2403mg | 100% |
| Potassium 1376mg | 39% |
| Total Carbs 19.51g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 14.1g | 9% |
| Protein 43.08g | 69% |
