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Порций: 8

Ингредиенты

Cost per serving $1.41 view details
  • 6 chicken breast halves, cut into quarters
  • 3 cans V-8 juice (6 ounce. cans)
  • 1/4 c. honey
  • 2 tbsp. lite soy sauce
  • 2 tbsp. dry basil
  • 1 tbsp. dry oregano
  • 1 tbsp. each onion pwdr & garlic pwdr
  • 1/4 c. extra virgin olive oil
  • 10 grates of fresh pepper

Инструкции

  1. Mix all ingredients. Marinade chicken overnight. Chicken can be barbecued or possibly baked in oven at 325 degrees for 30 to 40 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 8 servings
Calories 280  
Calories from Fat 147 53%
Total Fat 16.46g 21%
Saturated Fat 3.73g 15%
Trans Fat 0.13g  
Cholesterol 67mg 22%
Sodium 292mg 12%
Potassium 270mg 8%
Total Carbs 10.44g 3%
Dietary Fiber 0.4g 1%
Sugars 9.31g 6%
Protein 22.24g 36%
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