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Ингредиенты
- 1 x (2-1/2 lb) fryer, cut up
- 1/4 c. Flour
- 1/4 c. Oil
- 1 pkt (1.5-ounce) spaghetti sauce mix
- 1/2 c. Chicken bouillon
- 3 x Tomatoes, quartered
- 1/4 lb Mushrooms -or possibly-
- 1 can (4-ounce) mushrooms
Инструкции
- Coat chicken with flour; roll in oil. Place skin side up in 12x7 baking dish. Cover with plastic wrap and cook for 8 min. Rearrange chicken in dish. Combine spaghetti sauce, bouillon and tomatoes. Pour over chicken.
- Cook 8 min. Add in mushrooms and cook 1 minute.
- Serves 4-5.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 286g | |
| Recipe makes 4 servings | |
| Calories 576 | |
| Calories from Fat 385 | 67% |
| Total Fat 42.99g | 54% |
| Saturated Fat 9.39g | 38% |
| Trans Fat 0.35g | |
| Cholesterol 145mg | 48% |
| Sodium 233mg | 10% |
| Potassium 499mg | 14% |
| Total Carbs 7.73g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.22g | 1% |
| Protein 37.64g | 60% |
