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Рецепт Chicken Malai Kabob

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Порций: 4

Ингредиенты

Cost per serving $2.86 view details

Инструкции

  1. GARAM MASALA: Toast all spices for garam masala in small saute/fry pan, over medium heat, about 5 min till fragrant. Allow to cold in the pan. Transfer contents to a spice grinder and grind to a fine pwdr.
  2. CASHEW PASTE: Soak cashews in 1/2 c. hot water for 10 min. Drain. Grind to a smooth paste in a food processor.
  3. CHICKEN: Grind ginger and garlic into a paste using a small food processor. Combine all ingredients in large bowl, add in chicken, and cover with the yogurt-spice mix. Add in cream if marinade seems too thick. Marinate, covered in refrigerator for 2 hrs. If using wooden skewers, soak in water for 1 hour.
  4. Heat oven to 350 degrees. Skewer chicken, leaving space between pcs on each skewer. Place skewers on baking sheet, and bake 20 to 30 min.
  5. To serve, remove chicken pcs from skewers. Arrange on plate with lemon slices, and top with coriander leaves.
  6. Serves 4.
  7. Cuisine: "Indian"

Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 4 servings
Calories 378  
Calories from Fat 188 50%
Total Fat 21.66g 27%
Saturated Fat 9.95g 40%
Trans Fat 0.04g  
Cholesterol 126mg 42%
Sodium 802mg 33%
Potassium 578mg 17%
Total Carbs 8.5g 2%
Dietary Fiber 1.2g 4%
Sugars 2.82g 2%
Protein 37.56g 60%
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