Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1/4 c. butter
- 1 1/2 c. Minute Rice
- Seasoned flour
- 2 cans cream of chicken soup
- 3 T onion, chopped
- 1 pound chicken liver, cut into 1" pcs
- 1/2 c. lowfat milk
- 1 T parsley
Инструкции
- Heat 1 tbsp butter in saucepan, add in onion and cook till tender. Add in to rice and cook as directed. Meanwhile, roll livers in flour and saute in remaining butter in frying pan till browned on each side. In 1 1/2 qt casserole put together livers, rice, soup, lowfat milk and rest of ingredients and bake at 375 degrees for 30 min till hot and bubbly.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 8 servings | |
| Calories 319 | |
| Calories from Fat 118 | 37% |
| Total Fat 13.27g | 17% |
| Saturated Fat 5.91g | 24% |
| Trans Fat 0.04g | |
| Cholesterol 218mg | 73% |
| Sodium 589mg | 25% |
| Potassium 235mg | 7% |
| Total Carbs 34.07g | 9% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.3g | 1% |
| Protein 14.47g | 23% |
