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Ингредиенты
- 1 pound boneless chicken breasts
- 2 T butter
- 1/2 c. minced onion
- 1/2 pound fresh mushrooms, sliced
- 1/4 c. white wine or possibly sherry
- 1 (10 3/4 ounce) can cream of mushroom soup
- 1/2 c. lowfat sour cream
- Salt and pepper to taste
Инструкции
- Heat butter, add in onions and saute till tender. Add in mushrooms, saute 2 min. In a bowl put together wine or possibly sherry, soup, lowfat sour cream and salt and pepper, mixing well. Add in mushrooms and onions. Place chicken in baking dish; add in mix on top. Bake, covered, 30 min in a 350 degree oven. Uncover and bake till chicken is tender about 30 min. Serve with steamed rice. 4-6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 285g | |
| Recipe makes 4 servings | |
| Calories 324 | |
| Calories from Fat 183 | 56% |
| Total Fat 20.65g | 26% |
| Saturated Fat 8.01g | 32% |
| Trans Fat 0.11g | |
| Cholesterol 78mg | 26% |
| Sodium 587mg | 24% |
| Potassium 503mg | 14% |
| Total Carbs 9.81g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.9g | 3% |
| Protein 22.66g | 36% |
