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Рецепт Chicken Honolulu

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Ингредиенты

Cost per recipe $3.66 view details
  • 2 Tbsp soy bean oil
  • 5 oz chicken breast, boneless skinned, raw
  • 1 oz celery, cleaned, sliced
  • 2 oz green pepper, cleaned, julienne
  • 1/4 cup K K chicken broth, # RO71100
  • 1/2 oz water chestnuts, sliced, canned, drained
  • 8 each pineapple chunks, canned, drained
  • 1/2 cup sweet-sour sauce, # RO71301

Инструкции

  1. Heat soy bean oil in a hot wok, and saute the chicken pieces.
  2. Add celery and green pepper and stir fry while adding the chicken broth and water chestnuts. Cook until just tender.
  3. Add pineapple chunks and hot sweet and sour sauce, blending together to heat well.
  4. Place in preheated serving dish and serve.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 616g
Calories 781  
Calories from Fat 341 44%
Total Fat 38.37g 48%
Saturated Fat 7.26g 29%
Trans Fat 0.32g  
Cholesterol 73mg 24%
Sodium 97mg 4%
Potassium 857mg 24%
Total Carbs 87.94g 23%
Dietary Fiber 4.3g 14%
Sugars 67.83g 45%
Protein 26.09g 42%
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