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0 голосов | 788 визитов
Порций: 12

Ингредиенты

Cost per serving $0.34 view details

Инструкции

  1. Place ingredients in the bread machine in the order listed. Use the dough setting. Add in the apricots 5 min before the end of the kneading phase or possibly work into the dough before shaping. If you do not have a dough setting stop the machine after the rises.
  2. Prepare the baking sheets or possibly use nonstick sheets.
  3. Remove dough from the machine, punch it down, and roll it out into a rectangle about 14 x 18. Divide into equal pcs and shape into bagel form or possibly use a cutter. Place the bagels on the sheets and let them rise again. I put them in the oven to provide a draft free location.
  4. This rise can be anywhere from 20 min to 4 hrs depending on what else is going on in your life.
  5. Fill a 4 to 6 quart soup pot with water 3 to 4 " deep. You can add in 2 Tablespoons of malt syrup, honey, sugar or possibly non-diastatic malt pwdr. Get the water to boiling.
  6. Preheat the oven to 400.
  7. Drop the bagels one at a time into the boiling water. Boil only 3 or possibly 4 at a time so they do not crowd. Simmer each side for a minute and return to the baking sheet.
  8. Add in glazes or possibly toppings as desired.
  9. Bake just below the middle of a preheated 400 degree oven. The book calls for 20 to 25 min. I usually start at 15 min for the 1st sheet and less for the second.
  10. These are best eaten while they are still hot. They can be frzn - you may want to slice them first so you can defost them in the toaster.
  11. Serving Ideas : for peach bagels sub dry peaches for the apricots
  12. NOTES : I use orange oil instead of the orange extract.
  13. These are really excellent.

Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 12 servings
Calories 171  
Calories from Fat 16 9%
Total Fat 1.85g 2%
Saturated Fat 0.26g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 198mg 8%
Potassium 89mg 3%
Total Carbs 31.88g 9%
Dietary Fiber 1.2g 4%
Sugars 3.8g 3%
Protein 6.11g 10%
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