Рецепт Chicken Hawaii
Порций: 1
Ингредиенты
- 1 x Chicken, cut in 8ths
- 1 Tbsp. Flour
- 2 tsp Salt
- 1 pch White pepper
- 4 Tbsp. Oil
- 1 can Crushed pineapple
- 2 tsp Soy sauce
- 1/2 lrg Onion, sliced
- 1 lrg Green pepper, cut in thin strips
- 2 tsp Brown sugar
- 2 tsp (level) cornstarch mixed with:
- 2 Tbsp. Chicken stock
Инструкции
- Shake chicken pieces with seasoned flour in a bag to coat. Saute/fry in oil till brown on all sides in a large pan. Transfer to a casserole & cook covered 45 min at 350'. Meanwhile...make the sauce in the same pan... Saute/fry onion & pepper strips about 5 min & add in remaining ingredients. Simmer 3 min till thick & clear & pour over chicken in casserole. Cook 10 min more till tender.
- Reheats well IF there are any leftovers!