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Ингредиенты
- 8 x skinless boneless chicken breast halves
- 3 Tbsp. extra virgin olive oil -- divided
- 1/2 tsp salt
- 1/4 tsp pepper
- 2 tsp dry cilantro
- 2 clv garlic -- finely chopped
- 24 x black olives -- sliced
- 1/2 c. diced onion
- 4 x pepperoncini peppers diced
- 1 c. diced tomatoes
- 8 ounce feta cheese -- crumbled
- 1/2 lb herb stuffing mix
- 2 x Large eggs -- beaten
Инструкции
- 1. Place chicken between 2 sheets of plastic wrap and flatten to 1/4-inch thickness. Brush with 2 Tbsp. of the extra virgin olive oil and sprinkle with salt, pepper, and cilantro.
- 2. In small saucepan, place remaining 1 Tbsp. extra virgin olive oil over medium heat. Add in garlic, olives, onion, and peppers; saute/fry just till tender, about 2 min.
- 3. Divide mix into 8 equal parts and spread in center of each chicken piece. Top each with 2 Tbsp. diced tomatoes and 1/8 of feta cheese.
- Fold chicken around the mix; secure with picks.
- 4. Place stuffing in shallow pan and in another dish, place Large eggs. Dip each chicken roll first in egg, then in stuffing.
- 5. Line baking pan with foil and arrange chicken in single layer. Bake in 350 degrees oven about 30 min or possibly till fork can be inserted in chicken with ease.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 8 servings | |
| Calories 615 | |
| Calories from Fat 507 | 82% |
| Total Fat 56.58g | 71% |
| Saturated Fat 11.78g | 47% |
| Trans Fat 0.01g | |
| Cholesterol 125mg | 42% |
| Sodium 685mg | 29% |
| Potassium 244mg | 7% |
| Total Carbs 9.11g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.76g | 2% |
| Protein 18.66g | 30% |
