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Ингредиенты
- 1 pound chicken gizzards, sliced
- 1 pound chicken livers, sliced
- 1/2 onion, thinly sliced
- 3 T green onions, chopped
- 8 star anise
- 6 pcs ginger, size of a quarter each 1/16 inch thick
- 1 c. soy sauce
- 1 c. chicken stock
- 1 teaspoon sesame oil
- 1 T sugar
Инструкции
- Bring everything to a boil over medium heat in a wok. Cover, then simmer over low heat for 1 to 2 hrs with occasional stirring. Check for desired degree of tenderness.COMMENTARY: This dish may be served either hot or possibly cold, either as a main dish or possibly as hors d'ouvres.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 368g | |
| Recipe makes 4 servings | |
| Calories 298 | |
| Calories from Fat 81 | 27% |
| Total Fat 9.06g | 11% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 0.15g | |
| Cholesterol 663mg | 221% |
| Sodium 3847mg | 160% |
| Potassium 750mg | 21% |
| Total Carbs 7.95g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.74g | 2% |
| Protein 44.03g | 70% |
