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Рецепт Chicken Giblets With Star Anise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 star anise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken gizzards
113.4g 		chicken livers
113.4g 		onion
12.38g 		onions
1.5g 		ginger
3.07g 		soy sauce
63.75g 		chicken stock
59.15g 		sesame oil
1.13g 		sugar
1.05g 		Всего в порции Всего в рецепте
Protein (g) 20.03 19.19 0.14 0.03 0.06 4.0 0.59 0.0 0.0 44.03 176.12
Total Fat (g) 2.34 5.48 0.01 0.0 0.02 0.03 0.06 1.13 0.0 9.06 36.24
Carbohydrates (g) 0.0 0.0 1.16 0.11 0.55 4.85 0.24 0.0 1.05 7.95 31.8
Ash (g) 1.08 1.2 0.04 0.01 0.02 9.76 0.41 0.0 0.0 12.53 50.12
Calories (kcal) 106.594 131.541 4.95 0.48 2.455 33.788 4.14 9.945 4.064 297.956 1191.824
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.12 н/д н/д н/д н/д н/д н/д 0.12 0.48
Glucose (dextrose) (g) н/д н/д 0.24 н/д н/д н/д н/д н/д н/д 0.24 0.96
Fructose (g) н/д н/д 0.16 н/д н/д н/д н/д н/д н/д 0.16 0.64
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.96 86.7 11.03 1.35 2.42 45.12 57.85 0.0 0.0 294.42 1177.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.52 0.03 0.05 1.08 0.0 0.0 1.05 2.74 10.96
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.5 0.2 0.0 0.0 1.1 4.4
Calcium (mg) 12.474 9.072 2.846 1.08 0.491 12.113 3.549 0.0 0.011 41.635 166.54
Iron (mg) 2.82 10.19 0.03 0.02 0.02 1.23 0.12 0.0 0.0 14.43 57.72
Magnesium (mg) 17.01 21.546 1.238 0.3 1.32 27.413 0.591 0.0 0.0 69.416 277.664
Phosphorus (mg) 167.828 336.791 3.589 0.555 1.043 79.688 7.689 0.0 0.0 597.183 2388.732
Potassium (mg) 268.752 260.814 18.068 4.14 12.736 138.338 47.318 0.0 0.021 750.187 3000.748
Sodium (mg) 78.244 80.512 0.495 0.24 0.399 3593.588 93.453 0.0 0.0 3846.931 15387.724
Zinc (mg) 3.08 3.03 0.02 0.01 0.01 0.33 0.04 0.0 0.0 6.52 26.08
Copper (mg) 0.136 0.556 0.005 0.001 0.007 0.064 0.018 0.0 0.0 0.786 3.144
Manganese (mg) 0.068 0.295 0.016 0.002 0.007 0.268 0.03 н/д 0.0 0.686 2.744
Selenium (mcg) 28.9 61.9 0.1 0.0 0.0 0.3 0.0 0.0 0.0 91.2 364.8
Vitamin A, IU (IU) 72.574 12562.175 0.248 14.955 0.0 0.0 0.0 0.0 0.0 12649.952 50599.808
Retinol (mcg) 21.546 3730.778 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3752.323 15009.292
Vitamin A, RAE (mcg_RAE) 21.546 3737.582 0.0 0.75 0.0 0.0 0.0 0.0 0.0 3759.877 15039.508
Beta Carotene (mcg) 0.0 63.503 0.124 8.97 0.0 0.0 0.0 0.0 0.0 72.596 290.384
Vitamin E (mg) 0.37 0.79 0.0 0.01 0.01 0.0 0.0 0.02 0.0 1.2 4.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 45.359 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.359 181.436
Lutein + zeaxanthin (mcg) 0.0 0.0 0.495 17.055 0.0 0.0 0.0 0.0 0.0 17.55 70.2
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.17 0.35 0.0 н/д н/д н/д н/д н/д н/д 0.52 2.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.2 20.3 0.9 0.3 0.2 0.0 4.1 0.0 0.0 30.0 120.0
Thiamin (mg) 0.034 0.352 0.006 0.001 0.001 0.019 0.0 0.0 0.0 0.413 1.652
Riboflavin (mg) 0.261 2.018 0.004 0.001 0.001 0.108 0.006 0.0 0.0 2.4 9.6
Niacin (mg) 4.173 11.034 0.015 0.008 0.023 1.403 0.302 0.0 0.0 16.957 67.828
Pantothenic acid (mg) 0.714 7.065 0.015 0.001 0.006 0.191 0.006 0.0 0.0 7.998 31.992
Vitamin B-6 (mg) 0.125 0.964 0.015 0.001 0.005 0.096 0.006 0.0 0.0 1.211 4.844
Folate (mcg) 5.67 666.777 2.351 0.96 0.338 8.925 0.0 0.0 0.0 685.021 2740.084
Vitamin B-12 (mcg) 1.37 18.8 0.0 0.0 0.0 0.0 0.02 0.0 0.0 20.2 80.8
Choline (mg) н/д 220.4 0.8 0.1 0.9 11.7 н/д 0.0 0.0 233.8 935.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.204 0.001 0.0 0.0 0.057 н/д 0.0 н/д 0.263 1.052
Threonine (g) н/д 0.828 0.002 0.001 0.001 0.159 н/д 0.0 н/д 0.992 3.968
Isoleucine (g) н/д 0.919 0.001 0.001 0.002 0.191 н/д 0.0 н/д 1.114 4.456
Leucine (g) н/д 1.712 0.004 0.002 0.002 0.319 н/д 0.0 н/д 2.039 8.156
Lysine (g) н/д 1.508 0.005 0.001 0.002 0.23 н/д 0.0 н/д 1.746 6.984
Methionine (g) н/д 0.488 0.0 0.0 0.0 0.057 н/д 0.0 н/д 0.546 2.184
Cystine (g) н/д 0.306 0.0 н/д 0.0 0.07 н/д 0.0 н/д 0.377 1.508
Phenylalanine (g) н/д 0.93 0.004 0.001 0.002 0.21 н/д 0.0 н/д 1.146 4.584
Tyrosine (g) н/д 0.737 0.001 0.001 0.001 0.147 н/д 0.0 н/д 0.886 3.544
Valine (g) н/д 1.134 0.002 0.001 0.002 0.198 н/д 0.0 н/д 1.337 5.348
Arginine (g) н/д 1.236 0.012 0.002 0.001 0.274 н/д 0.0 н/д 1.526 6.104
Histidine (g) н/д 0.578 0.001 0.0 0.001 0.102 н/д 0.0 н/д 0.683 2.732
Alanine (g) н/д 1.123 0.002 0.001 0.001 0.179 н/д 0.0 н/д 1.306 5.224
Aspartic acid (g) н/д 1.803 0.011 0.003 0.006 0.427 н/д 0.0 н/д 2.25 9.0
Glutamic acid (g) н/д 2.37 0.032 0.006 0.005 0.944 н/д 0.0 н/д 3.356 13.424
Glycine (g) н/д 0.964 0.004 0.001 0.001 0.179 н/д 0.0 н/д 1.149 4.596
Proline (g) н/д 0.828 0.001 0.002 0.001 0.293 н/д 0.0 н/д 1.125 4.5
Serine (g) н/д 0.839 0.002 0.001 0.002 0.23 н/д 0.0 н/д 1.074 4.296
Cholesterol (mg) 272.154 391.221 0.0 0.0 0.0 0.0 0.0 0.0 0.0 663.375 2653.5
Trans Fat (g) 0.068 0.079 н/д н/д н/д н/д н/д н/д н/д 0.147 0.588
Saturated Fat (g) 0.601 1.769 0.005 0.0 0.006 0.006 0.018 0.16 0.0 2.565 10.26
Phytosterols (mg) н/д н/д 1.856 н/д 0.46 н/д н/д 9.731 н/д 12.048 48.192
Monounsaturated Fat (g) 0.578 1.417 0.001 0.0 0.005 0.006 0.03 0.447 0.0 2.485 9.94
Polyunsaturated (g) 0.408 1.486 0.002 0.001 0.005 0.013 0.012 0.469 0.0 2.396 9.584