Рецепт Chicken Fruit Salad
Порций: 4
Ингредиенты
- 3 c. chicken, cooked & diced
- 1 c. seedless grapes, halved
- 2 c. pineapple chunks or possibly tidbits, liquid removed
- 1 c. apple wedges (or possibly smaller), unpeeled & dipped in the pineapple juice
- 1/2 c. Fruit Whipped Cream Dressing (see recipe)
- 6 lettuce c. (large as possible)
- Paprika (optional)
- 1/3 c. slivered almonds, toasted
Инструкции
- Combine chicken, grapes, pineapple and apple wedges. Refrigerateto almost serving time, then blend with the Fruit Whipped Cream Dressing. Dip edges of lettuce c. in paprika, if you like. Turn salad into c.; top with almonds.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 362g | |
Recipe makes 4 servings | |
Calories 374 | |
Calories from Fat 182 | 49% |
Total Fat 20.36g | 25% |
Saturated Fat 5.37g | 21% |
Trans Fat 0.0g | |
Cholesterol 90mg | 30% |
Sodium 113mg | 5% |
Potassium 616mg | 18% |
Total Carbs 23.38g | 6% |
Dietary Fiber 3.4g | 11% |
Sugars 16.63g | 11% |
Protein 25.26g | 40% |