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Add a photoSouthwestern Pueblo style chicken fried steak with a simple green chile gravy and a soft cooked egg.
Порций: 4 Servings
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Ингредиенты
- 2/3 cup masa harina
- 1/3 cup flour
- 3/4 tsp ground cumin
- 3/4 tsp dried oregano
- 3/4 tsp garlic-powder">granulate garlic or garlic powder
- 1/4 tsp black pepper
- 1/4 tsp Kosher or fine sea salt, plus more for finishing as desired
- pinches of chile powder or ground chiles (optional)
- 6 extra large eggs, separated
- 2 TBS butter (optional)
- 2-3 TBS canola or peanut oil
- 4 thin beef or pork cube steaks, about 6 oz each and 1/4 inch thick
- 1-2 pints Tony's Green Chili (warmed) or Green Chile Gravy (recipe link follows)
Инструкции
- Place four plates in oven and preheat to 150 degrees.
- Combine the masa harina, flour, cumin, oregano, garlic powder, pepper, salt and chiles (if using) in a wide shallow bowl. Lightly beat 2 of the eggs in another wide shallow bowl.
- Dredge cube steaks in flour mixture and shake off excess, dip in beaten egg and then coat evenly in the flour mixture.
- Heat a large, heavy frying pan over medium high heat (about 340-360°) melt the butter with the oil (or use all oil). Add breaded cube steaks to pan two at a time. Brown first side well, turn and repeat until browned and cooked through - about 3-4 minutes per side depending on conditions and thickness. Transfer to a shallow pan with a rack or lined with paper towel. Sprinkle lightly with salt (optional) and hold in oven until ready to serve.
- Meanwhile heat chili and cook eggs sunny side up or over easy. Spoon green chile onto warmed plates, top with chicken fried steak and crown with a soft cooked egg (optional). Serve immediately for breakfast with potatoes and fruit or for supper with Mexican rice and guacamole salad - flour or corn tortillas on the side. Serves 4. Chef Mick (Michaelangelo) Rosacci, www.TonysMarket.com -- www.TonyRosacciCatering.com
- Green Chile Gravy Recipe at http://www.tonysmarket.com/
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 4 servings | |
| Calories 356 | |
| Calories from Fat 189 | 53% |
| Total Fat 21.38g | 27% |
| Saturated Fat 6.24g | 25% |
| Trans Fat 0.04g | |
| Cholesterol 261mg | 87% |
| Sodium 276mg | 12% |
| Potassium 444mg | 13% |
| Total Carbs 31.43g | 8% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.81g | 3% |
| Protein 12.06g | 19% |
