Рецепт Chicken Fried Rice

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Порций: 6
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Ингредиенты

Cost per serving $0.67 view details
  • 1 cup (1 bag) Success Rice
  • 2 TBSP oil, divided
  • 2 eggs, beaten
  • 1/2 cup finely diced boneless skinless chicken breast, uncooked
  • 1/2 cup finely diced smoked ham
  • 1/4 cup finely diced carrots
  • 1/2 cup frozen peas, thawed
  • 1/4 cup thinly sliced green onions
  • 3 TBSP soy sauce

Инструкции

  1. Prepare Success Rice according to package directions.
  2. Meanwhile heat 1 TBSP oil in a large skillet over medium high heat.
  3. Cook eggs breaking up with a fork; set aside.
  4. Cook chicken, ham and carrots in same skillet in the remaining 1 TBSP oil for 5-7 minutes or until chicken is cooked.
  5. Add cooked rice and eggs, peas, green onions and soy sauce. Stir until well blended and heated through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 6 servings
Calories 117  
Calories from Fat 66 56%
Total Fat 7.43g 9%
Saturated Fat 1.18g 5%
Trans Fat 0.12g  
Cholesterol 83mg 28%
Sodium 734mg 31%
Potassium 167mg 5%
Total Carbs 3.13g 1%
Dietary Fiber 0.8g 3%
Sugars 1.13g 1%
Protein 9.44g 15%
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