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Рецепт Chicken Filled Crepes

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Порций: 6

Ингредиенты

Cost per serving $1.48 view details
  • 2 boneless chicken breasts, cooked and cut into strips
  • 1/2 pound cooked ham, cut into strips
  • 1/3 c. sweet chili peppers, cut into strips
  • 1/2 c. grated Parmesan or possibly Mozzarella cheese
  • 1 pt. lowfat sour cream

Инструкции

  1. See recipe for Basic Crepe Batter, page

Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 6 servings
Calories 329  
Calories from Fat 221 67%
Total Fat 24.97g 31%
Saturated Fat 12.73g 51%
Trans Fat 0.06g  
Cholesterol 105mg 35%
Sodium 747mg 31%
Potassium 344mg 10%
Total Carbs 3.4g 1%
Dietary Fiber 0.1g 0%
Sugars 3.1g 2%
Protein 22.4g 36%
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