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Ингредиенты
- 2 1/2 c. chicken, cooked and minced
- 1 (16 ounce.) lowfat sour cream
- 1 1/2 c. cheddar cheese, shredded
- 1/3 c. onion, minced
- 1 1/2 c. salsa
- 12 flour tortillas
Инструкции
- Combine the chicken, 1 c. lowfat sour cream, 3/4 c. cheese and onions. Hot tortillas to soften; top each with 1/4 c. chicken mix. Roll up tortillas tightly and place seam down in a 9 x 13 inch baking dish. Top with salsa and bake at 350 degrees for 25 min. Sprinkle with remaining cheese. Serve with remaining lowfat sour cream. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 8 servings | |
| Calories 321 | |
| Calories from Fat 229 | 71% |
| Total Fat 25.87g | 32% |
| Saturated Fat 13.18g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 403mg | 17% |
| Potassium 324mg | 9% |
| Total Carbs 5.57g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.35g | 2% |
| Protein 16.53g | 26% |
