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Ингредиенты
- 6 skinned & boned chicken breasts
- 1 1/2 c. chicken broth
- Dijon mustard
- Purchased puff pastry
- 1/2 c. sherry or possibly wine
- 6 ham slices
- 6 slices Swiss cheese
Инструкции
- Cook chicken in oven 15 to 20 min, I spray with butter spray. Allow to cold. Wrap each chicken breast in ham slice. Coat with mustard. Sprinkle with tarragon. Wrap in cheese slices. Roll puff pastry to 4" round. Wrap around chicken and seal. Bake 20 min at 400 degrees or possibly till pastry puffs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 4 servings | |
| Calories 290 | |
| Calories from Fat 112 | 39% |
| Total Fat 12.67g | 16% |
| Saturated Fat 7.73g | 31% |
| Trans Fat 0.02g | |
| Cholesterol 79mg | 26% |
| Sodium 283mg | 12% |
| Potassium 309mg | 9% |
| Total Carbs 6.72g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.86g | 2% |
| Protein 28.3g | 45% |
