Рецепт Chicken Dumplings (Old Time)
Порций: 6
Ингредиенты
- 3 c. flour
- 1 teaspoon baking pwdr
- 1/2 teaspoon salt
- 3 Large eggs, beaten
- 1/4 c. lowfat milk
- 2 quarts. chicken broth
Инструкции
- Mix all ingredients well; pour out batter onto well floured board. Roll with rolling pin. Cut into 1 inch squares. Drop one at a time into boiling broth in a 4 qt pot. Cook 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 414g | |
Recipe makes 6 servings | |
Calories 289 | |
Calories from Fat 31 | 11% |
Total Fat 3.48g | 4% |
Saturated Fat 1.02g | 4% |
Trans Fat 0.0g | |
Cholesterol 105mg | 35% |
Sodium 942mg | 39% |
Potassium 368mg | 11% |
Total Carbs 49.65g | 13% |
Dietary Fiber 2.9g | 10% |
Sugars 0.89g | 1% |
Protein 13.05g | 21% |