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Ингредиенты
- 3 c. minced cooked chicken breast
- 2 x (10 3/4 ounce) cans cream of chicken soup undiluted
- 1 x (10 1/2 ounce) can condensed chicken broth undiluted
- 1 x (15 ounce) can mixed vegetables - liquid removed
- 1/2 tsp poultry seasoning
- 2 c. biscuit mix
- 8 ounce lowfat sour cream
- 1 c. lowfat milk
Инструкции
- Combine first 5 ingredients in a large bowl, stirring well; pour chicken mix into a lightly greased 13- x 9- x 2 inch baking dish. Combine biscuit mix, lowfat sour cream, and lowfat milk in a medium bowl; spoon over chicken mix.
- Bake at 350 degrees F. for 50 to 60 min or possibly till topping is golden brown.
- Serves 8
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 296g | |
| Recipe makes 8 servings | |
| Calories 381 | |
| Calories from Fat 176 | 46% |
| Total Fat 19.8g | 25% |
| Saturated Fat 7.19g | 29% |
| Trans Fat 0.09g | |
| Cholesterol 67mg | 22% |
| Sodium 1099mg | 46% |
| Potassium 390mg | 11% |
| Total Carbs 28.73g | 8% |
| Dietary Fiber 2.8g | 9% |
| Sugars 6.65g | 4% |
| Protein 20.9g | 33% |
