Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 4 to 5 lbs. chicken
- 2 green bell peppers
- 2 red bell peppers
- 1 lg. Bermuda onion
- 2 (15 ounce.) cans chicken stock
- 1 pound sweet Italian sausage
- 1 teaspoon dry oregano
- 1 tbsp. Italian seasoning
- Salt to taste
- Pepper to taste
- Extra virgin olive oil
- 1 (8 ounce.) can tomato sauce
- 1/2 pound mushrooms
Инструкции
- Cut up chicken. Brown in oil. Drain; place in roasting pan. Slice peppers and onions and saute/fry in extra virgin olive oil till sweaty. Add in spices. Saute/fry 2 min. Boil sausage 10 min. Cut 1/4 inch slices. Spoon onions and peppers over chicken. Place sausages over peppers and onion. Pour chicken stock into pan. Slice mushrooms. Place in pan. Top with tomato sauce. Cover; place in 325 degree oven for 30 min. Remove from oven, uncover, let rest 10 min. Remove chicken to separate plate. Adjust seasonings. Serve over steamed rice.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 299g | |
| Recipe makes 12 servings | |
| Calories 406 | |
| Calories from Fat 269 | 66% |
| Total Fat 29.85g | 37% |
| Saturated Fat 9.41g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 591mg | 25% |
| Potassium 566mg | 16% |
| Total Carbs 4.03g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.25g | 2% |
| Protein 28.97g | 46% |
