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Ингредиенты
- 3/4 c. Salsa
- 1/4 tsp Cumin
- 6 x Boneless skinless chicken breast halves
- 1 can (14 ounce) artichoke hearts, liquid removed/quartered
- 1 can (2 1/4 ounce) black olives, sliced/liquid removed
- 1 can Healthy Choices Cream of Mushroom with, Cracker Pepper and Herbs Condensed Soup
Инструкции
- In a medium bowl, mix soup, salsa and cumin; set aside. Arrange chicken in 9x13" baking dish. Bake at 350 F. for 20 min. Place artichoke hearts around chicken. Pour soup mix over top; sprinkle with olives. Bake an additional 25-30 min or possibly till chicken is no longer pink in center.
- Sprinkle with cilantro.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 6 servings | |
| Calories 73 | |
| Calories from Fat 12 | 16% |
| Total Fat 1.35g | 2% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.01g | |
| Cholesterol 27mg | 9% |
| Sodium 217mg | 9% |
| Potassium 222mg | 6% |
| Total Carbs 3.46g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.08g | 0% |
| Protein 11.4g | 18% |
